Eating Your Way to Health: a FREE series of classes designed to show participants how to take control over their health and reduce dependency on pharmaceuticals. By learning about how food can be medicine, you will discover how to use your kitchen as a powerful tool.

Class #2: Food and Heart Disease

Heart disease is one of the nation’s biggest killers. Although what we eat may not change the genetic cards we have been dealt, we can create dramatic effects on which genes get expressed by choosing foods and lifestyles that promote health. Learn how to live vibrantly and eat well whether you or a loved one is challenged with heart disease.

Please preregister to ensure your spot -- seating is limited!

http://www.gatheringthyme.com/events.html#eating