Eating Your Way to Health is a FREE series of classes designed to show participants how to take control over their health and reduce dependency on pharmaceuticals. By learning about how food can be medicine, you will discover how to use your kitchen as a powerful tool.

Class #1: Reducing Systemic Inflammation

Systemic, chronic, low-grade inflammation is at the root of most major modern diseases. We will look at how the modern diet has promoted this serious problem and then show participants simple, tasty ways to correct it.

Please preregister to ensure your space -- seating is limited!

http://www.gatheringthyme.com/events.html#eating